The Witching Hour - The Wicked Lady Section

I finally broke sweat, i just started jogging on my balcony, im trying to lose the weight off.

bump wicked lady session belongs in the top three

Thank you, grandpappy Lee, for looking out for my section. I just love my witching hour section. :-D

Now, just because Halloween is over, doesn't mean we stop sharing. I want to hear from everyone about everything. I love sharing with peeps, and hope you will use this section to post whatever you want. Because my section has nothing to do with game. It's for us, the community! :-D

Dear Angel,

I'm so happy you are taking steps to work on your health. I KNOW it is very, very challenging and can be quite discouraging at times. You take things one day at a time. You start small, and you build up.

I'm 54-years-old. I commonly tell people, I started feeling old at age 45 with my first heart attack. lol As of last Christmas, I have had a total of 4. Bad life habits are very hard to break. For me, smoking has been my biggest challenge, even after having to have had my chest cracked open and a triple bypass surgery 7 years ago. I persevered, and finally broke the habit.

Eating healthy and staying in motion is important for longevity in life. Now, a lot is genetic. I've found out that I have a genetic factor, known as Lipoprotein A, which makes me genetically disposed to heart attacks! Lucky ME!!! But, I take life a day at a time. I do what I can do during a given day. The one thing that I